Calories and nutrition facts
Gingerbread, chocolate coated
Also known as: lebkuchen
100 g of gingerbread, chocolate coated has 399 calories, 6.7 g protein, 65 g carbs and 12 g fat. 1 piece (40 g) has 160 calories.
- Carbs 67 %
- Protein 7 %
- Fat 26 %
160
26 g
2.7 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece (40 g) |
|---|---|---|
| Energy | 399 kcal 1,669 kJ | 160 kcal 669 kJ |
| Fat | 12 g | 4.6 g |
| of which saturated | 6.6 g | 2.6 g |
| Carbohydrates | 65 g | 26 g |
| of which sugars | 41 g | 16 g |
| Fibre | 3.9 g | 1.6 g |
| Protein | 6.7 g | 2.7 g |
| Salt | 0.23 g | 0.09 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 8 µg | 1 % |
| Vitamin B1 (thiamin) | 0.15 mg | 14 % |
| Vitamin B2 (riboflavin) | 0.11 mg | 7.9 % |
| Niacin (B3) | 1.6 mg | 10 % |
| Vitamin B6 | 0.05 mg | 3.6 % |
| Folate | 6 µg | 3 % |
| Vitamin D | 0.57 µg | 11 % |
| Vitamin E | 0.83 mg | 6.9 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 49 mg | 6.2 % |
| Iron | 4 mg | 29 % |
| Magnesium | 45 mg | 12 % |
| Zinc | 0.92 mg | 9.2 % |
| Potassium | 338 mg | 17 % |
| Phosphorus | 149 mg | 21 % |
Per 100 g, at least 15% of the reference intake of: Iron, Potassium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
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Questions
How many calories are in 1 piece (40 g) of gingerbread, chocolate coated?
1 piece (40 g) of gingerbread, chocolate coated has 160 calories, with 2.7 g protein, 26 g carbs and 4.6 g fat.
How much protein is in gingerbread, chocolate coated?
Gingerbread, chocolate coated has 6.7 g protein per 100 g. That is 7% of its calories.
How many carbs are in gingerbread, chocolate coated?
Gingerbread, chocolate coated has 65 g carbs per 100 g, including 41 g sugars and 3.9 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D650600. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.