Calories and nutrition facts
Chocolate muffin
Also known as: chocolate muffins
100 g of chocolate muffin has 361 calories, 7.4 g protein, 44 g carbs and 17 g fat. 1 piece (90 g) has 325 calories.
- Carbs 51 %
- Protein 8 %
- Fat 41 %
325
39 g
6.7 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece (90 g) |
|---|---|---|
| Energy | 361 kcal 1,510 kJ | 325 kcal 1,360 kJ |
| Fat | 17 g | 15 g |
| of which saturated | 9.8 g | 8.8 g |
| Carbohydrates | 44 g | 39 g |
| of which sugars | 22 g | 20 g |
| Fibre | 4.4 g | 4 g |
| Protein | 7.4 g | 6.7 g |
| Salt | 0.39 g | 0.35 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 85 µg | 11 % |
| Vitamin B1 (thiamin) | 0.08 mg | 7.3 % |
| Vitamin B2 (riboflavin) | 0.11 mg | 7.9 % |
| Niacin (B3) | 2.1 mg | 13 % |
| Vitamin B6 | 0.04 mg | 2.9 % |
| Folate | 10 µg | 5 % |
| Vitamin B12 | 0.4 µg | 16 % |
| Vitamin C | 0.24 mg | 0.3 % |
| Vitamin D | 0.7 µg | 14 % |
| Vitamin E | 0.44 mg | 3.7 % |
| Vitamin K | 5 µg | 6.7 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 66 mg | 8.3 % |
| Iron | 4.1 mg | 29 % |
| Magnesium | 57 mg | 15 % |
| Zinc | 1 mg | 10 % |
| Potassium | 297 mg | 15 % |
| Phosphorus | 227 mg | 32 % |
| Iodine | 12 µg | 8 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B12, Iron, Magnesium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
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Questions
How many calories are in 1 piece (90 g) of chocolate muffin?
1 piece (90 g) of chocolate muffin has 325 calories, with 6.7 g protein, 39 g carbs and 15 g fat.
How much protein is in chocolate muffin?
Chocolate muffin has 7.4 g protein per 100 g. That is 8% of its calories.
How many carbs are in chocolate muffin?
Chocolate muffin has 44 g carbs per 100 g, including 22 g sugars and 4.4 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D400400. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.