Calories and nutrition facts
Raisin roll
Also known as: raisin bun
100 g of raisin roll has 338 calories, 8.3 g protein, 54 g carbs and 9 g fat. 1 piece (60 g) has 203 calories.
- Carbs 66 %
- Protein 10 %
- Fat 24 %
203
32 g
5 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece (60 g) |
|---|---|---|
| Energy | 338 kcal 1,414 kJ | 203 kcal 849 kJ |
| Fat | 9 g | 5.4 g |
| of which saturated | 5.2 g | 3.1 g |
| Carbohydrates | 54 g | 32 g |
| of which sugars | 14 g | 8.2 g |
| Fibre | 3.7 g | 2.2 g |
| Protein | 8.3 g | 5 g |
| Salt | 0.08 g | 0.05 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 82 µg | 10 % |
| Niacin (B3) | 2.5 mg | 16 % |
| Vitamin B6 | 0.1 mg | 7.1 % |
| Folate | 25 µg | 13 % |
| Vitamin B12 | 0.2 µg | 8 % |
| Vitamin C | 0.3 mg | 0.4 % |
| Vitamin D | 0.1 µg | 2 % |
| Vitamin E | 0.39 mg | 3.3 % |
| Vitamin K | 3 µg | 4 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 47 mg | 5.9 % |
| Iron | 0.8 mg | 5.7 % |
| Magnesium | 16 mg | 4.3 % |
| Zinc | 0.52 mg | 5.2 % |
| Potassium | 216 mg | 11 % |
| Phosphorus | 93 mg | 13 % |
| Iodine | 12 µg | 8 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3).
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
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Questions
How many calories are in 1 piece (60 g) of raisin roll?
1 piece (60 g) of raisin roll has 203 calories, with 5 g protein, 32 g carbs and 5.4 g fat.
How much protein is in raisin roll?
Raisin roll has 8.3 g protein per 100 g. That is 10% of its calories.
How many carbs are in raisin roll?
Raisin roll has 54 g carbs per 100 g, including 14 g sugars and 3.7 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D7A5500. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.