Calories and nutrition facts
Chocolate pralines
Also known as: chocolates
100 g of chocolate pralines has 555 calories, 6.3 g protein, 52 g carbs and 35 g fat. 1 praline (12 g) has 67 calories.
- Carbs 38 %
- Protein 5 %
- Fat 57 %
67
6.2 g
0.76 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 praline (12 g) |
|---|---|---|
| Energy | 555 kcal 2,322 kJ | 67 kcal 280 kJ |
| Fat | 35 g | 4.2 g |
| of which saturated | 21 g | 2.5 g |
| Carbohydrates | 52 g | 6.2 g |
| of which sugars | 51 g | 6.2 g |
| Fibre | 2.5 g | 0.3 g |
| Protein | 6.3 g | 0.76 g |
| Salt | 0.19 g | 0.02 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 20 µg | 2.4 % |
| Vitamin B1 (thiamin) | 0.09 mg | 8.2 % |
| Vitamin B2 (riboflavin) | 0.38 mg | 27 % |
| Niacin (B3) | 2 mg | 13 % |
| Vitamin B6 | 0.05 mg | 3.6 % |
| Folate | 14 µg | 6.8 % |
| Vitamin B12 | 0.79 µg | 32 % |
| Vitamin C | 1 mg | 1.3 % |
| Vitamin D | 1.9 µg | 38 % |
| Vitamin E | 0.39 mg | 3.3 % |
| Vitamin K | 7.5 µg | 10 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 196 mg | 25 % |
| Iron | 2.8 mg | 20 % |
| Magnesium | 53 mg | 14 % |
| Zinc | 1.1 mg | 11 % |
| Potassium | 411 mg | 21 % |
| Phosphorus | 200 mg | 29 % |
| Iodine | 26 µg | 17 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B2 (riboflavin), Vitamin B12, Vitamin D, Calcium, Iron, Potassium, Phosphorus, Iodine.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sweets & snacks, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 praline (12 g)?
1 praline (12 g) has 67 calories, with 0.76 g protein, 6.2 g carbs and 4.2 g fat.
How much protein is in chocolate pralines?
Chocolate pralines has 6.3 g protein per 100 g. That is 5% of its calories.
How many carbs are in chocolate pralines?
Chocolate pralines has 52 g carbs per 100 g, including 51 g sugars and 2.5 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code S610000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.