Calories and nutrition facts
Cola
Also known as: soda, coke
100 ml of cola has 41 calories, 0 g protein, 10 g carbs and 0 g fat. 1 can (330 ml) has 135 calories.
- Carbs 100 %
- Protein 0 %
- Fat 0 %
135
34 g
0 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 can (330 ml) |
|---|---|---|
| Energy | 41 kcal 172 kJ | 135 kcal 565 kJ |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 10 g | 34 g |
| of which sugars | 10 g | 34 g |
| Fibre | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Salt | 0 g | 0 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 1 mg | 0.1 % |
| Potassium | 1 mg | 0.1 % |
| Phosphorus | 15 mg | 2.1 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Drinks, per 100 g.
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Questions
How many calories are in 1 can (330 ml) of cola?
1 can (330 ml) of cola has 135 calories, with 0 g protein, 34 g carbs and 0 g fat.
How much protein is in cola?
Cola has 0 g protein per 100 ml. That is 0% of its calories.
How many carbs are in cola?
Cola has 10 g carbs per 100 ml, including 10 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code N330000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.