Calories and nutrition facts
Orange nectar
100 ml of orange nectar has 38 calories, 0.38 g protein, 8.6 g carbs and 0 g fat. 1 glass (200 ml) has 76 calories.
- Carbs 96 %
- Protein 4 %
- Fat 0 %
76
17 g
0.76 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 glass (200 ml) |
|---|---|---|
| Energy | 38 kcal 159 kJ | 76 kcal 318 kJ |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 8.6 g | 17 g |
| of which sugars | 8.6 g | 17 g |
| Fibre | 0.16 g | 0.32 g |
| Protein | 0.38 g | 0.76 g |
| Salt | 0.01 g | 0.02 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Vitamin A | 3 µg | 0.4 % |
| Vitamin B1 (thiamin) | 0.03 mg | 2.7 % |
| Niacin (B3) | 0.22 mg | 1.4 % |
| Vitamin B6 | 0.01 mg | 0.7 % |
| Folate | 10 µg | 5 % |
| Vitamin C | 20 mg | 25 % |
| Vitamin E | 0.04 mg | 0.3 % |
| Vitamin K | 0.03 µg | 0 % |
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 12 mg | 1.5 % |
| Iron | 0.1 mg | 0.7 % |
| Magnesium | 10 mg | 2.7 % |
| Zinc | 0.02 mg | 0.2 % |
| Potassium | 69 mg | 3.5 % |
| Phosphorus | 8 mg | 1.1 % |
| Iodine | 1 µg | 0.7 % |
Per 100 ml, at least 15% of the reference intake of: Vitamin C.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Drinks, per 100 g.
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Questions
How many calories are in 1 glass (200 ml) of orange nectar?
1 glass (200 ml) of orange nectar has 76 calories, with 0.76 g protein, 17 g carbs and 0 g fat.
How much protein is in orange nectar?
Orange nectar has 0.38 g protein per 100 ml. That is 4% of its calories.
How many carbs are in orange nectar?
Orange nectar has 8.6 g carbs per 100 ml, including 8.6 g sugars and 0.16 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code F603700. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.