Calories and nutrition facts

Multi-fruit juice

Also known as: mixed fruit juice

100 ml of multi-fruit juice has 48 calories, 0.4 g protein, 11 g carbs and 0.1 g fat. 1 glass (200 ml) has 96 calories.

Carbs 95 %
Protein 3 %
Fat 2 %

Multi-fruit juice1 glass (200 ml)

Custom amountml

Calories

Carbs

21 g

Protein

0.8 g

Fat0.2 g

Health Score2/10

Poor

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.

Nutrition facts

Nutrition facts	per 100 ml	1 glass (200 ml)
Energy	48 kcal 201 kJ	96 kcal 402 kJ
Fat	0.1 g	0.2 g
of which saturated	0.01 g	0.02 g
Carbohydrates	11 g	21 g
of which sugars	10 g	20 g
Fibre	0.3 g	0.6 g
Protein	0.4 g	0.8 g
Salt	0.01 g	0.02 g

Vitamins

Nutrition facts	per 100 ml	% reference intake
Vitamin A	14 µg	1.8 %
Vitamin B1 (thiamin)	0.03 mg	2.7 %
Vitamin B2 (riboflavin)	0.01 mg	0.7 %
Niacin (B3)	0.4 mg	2.5 %
Vitamin B6	0.04 mg	2.9 %
Folate	7 µg	3.5 %
Vitamin C	28 mg	34 %
Vitamin E	0.15 mg	1.3 %
Vitamin K	0.3 µg	0.4 %

Minerals

Nutrition facts	per 100 ml	% reference intake
Calcium	11 mg	1.4 %
Iron	0.2 mg	1.4 %
Magnesium	10 mg	2.7 %
Zinc	0.1 mg	1 %
Potassium	120 mg	6 %
Phosphorus	11 mg	1.6 %
Iodine	1 µg	0.7 %

Per 100 ml, at least 15% of the reference intake of: Vitamin C.

Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.

Compared

Other foods in Drinks, per 100 g.

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Questions

How many calories are in 1 glass (200 ml) of multi-fruit juice?

1 glass (200 ml) of multi-fruit juice has 96 calories, with 0.8 g protein, 21 g carbs and 0.2 g fat.

How much protein is in multi-fruit juice?

Multi-fruit juice has 0.4 g protein per 100 ml. That is 3% of its calories.

How many carbs are in multi-fruit juice?

Multi-fruit juice has 11 g carbs per 100 ml, including 10 g sugars and 0.3 g fibre.

Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code F010600. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.