Calories and nutrition facts
Latte macchiato
Also known as: latte
100 ml of latte macchiato has 50 calories, 2.9 g protein, 3.2 g carbs and 2.8 g fat. 1 glass (300 ml) has 150 calories.
- Carbs 26 %
- Protein 23 %
- Fat 50 %
150
9.7 g
8.7 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 glass (300 ml) |
|---|---|---|
| Energy | 50 kcal 209 kJ | 150 kcal 628 kJ |
| Fat | 2.8 g | 8.4 g |
| of which saturated | 1.8 g | 5.3 g |
| Carbohydrates | 3.2 g | 9.7 g |
| of which sugars | 3.2 g | 9.7 g |
| Fibre | 0.08 g | 0.24 g |
| Protein | 2.9 g | 8.7 g |
| Salt | 0.07 g | 0.21 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Vitamin A | 20 µg | 2.5 % |
| Vitamin B1 (thiamin) | 0.05 mg | 4.5 % |
| Vitamin B2 (riboflavin) | 0.13 mg | 9.3 % |
| Niacin (B3) | 1.5 mg | 9.6 % |
| Vitamin B6 | 0.03 mg | 2.1 % |
| Folate | 3.6 µg | 1.8 % |
| Vitamin B12 | 0.3 µg | 12 % |
| Vitamin C | 0.8 mg | 1 % |
| Vitamin E | 0.08 mg | 0.7 % |
| Vitamin K | 1.3 µg | 1.7 % |
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 95 mg | 12 % |
| Iron | 0.03 mg | 0.2 % |
| Magnesium | 17 mg | 4.5 % |
| Zinc | 0.28 mg | 2.8 % |
| Potassium | 134 mg | 6.7 % |
| Phosphorus | 76 mg | 11 % |
| Iodine | 12 µg | 8 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Drinks, per 100 g.
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Questions
How many calories are in 1 glass (300 ml) of latte macchiato?
1 glass (300 ml) of latte macchiato has 150 calories, with 8.7 g protein, 9.7 g carbs and 8.4 g fat.
How much protein is in latte macchiato?
Latte macchiato has 2.9 g protein per 100 ml. That is 23% of its calories.
How many carbs are in latte macchiato?
Latte macchiato has 3.2 g carbs per 100 ml, including 3.2 g sugars and 0.08 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code N418000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.