Calories and nutrition facts
Egg liqueur
Also known as: advocaat, eggnog liqueur
100 ml of egg liqueur has 294 calories, 4 g protein, 27 g carbs and 7 g fat. 1 small glass (4 cl) has 118 calories.
- Carbs 37 %
- Protein 5 %
- Fat 21 %
- Alcohol 36 %
118
11 g
1.6 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 small glass (4 cl) |
|---|---|---|
| Energy | 294 kcal 1,230 kJ | 118 kcal 494 kJ |
| Fat | 7 g | 2.8 g |
| of which saturated | 2.5 g | 1 g |
| Carbohydrates | 27 g | 11 g |
| of which sugars | 27 g | 11 g |
| Fibre | 0 g | 0 g |
| Protein | 4 g | 1.6 g |
| Salt | 0.14 g | 0.06 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Vitamin A | 137 µg | 17 % |
| Vitamin B1 (thiamin) | 0.03 mg | 2.7 % |
| Vitamin B2 (riboflavin) | 0.19 mg | 14 % |
| Niacin (B3) | 0.97 mg | 6.1 % |
| Vitamin B6 | 0.05 mg | 3.6 % |
| Folate | 1 µg | 0.5 % |
| Vitamin B12 | 0.45 µg | 18 % |
| Vitamin C | 1.5 mg | 1.9 % |
| Vitamin D | 1 µg | 20 % |
| Vitamin E | 1 mg | 8.6 % |
| Vitamin K | 11 µg | 15 % |
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 130 mg | 16 % |
| Iron | 0.2 mg | 1.4 % |
| Magnesium | 19 mg | 5.1 % |
| Zinc | 0.46 mg | 4.6 % |
| Potassium | 165 mg | 8.3 % |
| Phosphorus | 109 mg | 16 % |
| Iodine | 20 µg | 13 % |
Per 100 ml, at least 15% of the reference intake of: Vitamin A, Vitamin B12, Vitamin D, Calcium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Alcohol, per 100 g.
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Questions
How many calories are in 1 small glass (4 cl) of egg liqueur?
1 small glass (4 cl) of egg liqueur has 118 calories, with 1.6 g protein, 11 g carbs and 2.8 g fat.
How much protein is in egg liqueur?
Egg liqueur has 4 g protein per 100 ml. That is 5% of its calories.
How many carbs are in egg liqueur?
Egg liqueur has 27 g carbs per 100 ml, including 27 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code P546000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.