Calories and nutrition facts
Mulled wine
100 ml of mulled wine has 96 calories, 0.24 g protein, 8.2 g carbs and 0 g fat. 1 mug (200 ml) has 192 calories.
- Carbs 34 %
- Protein 1 %
- Fat 0 %
- Alcohol 65 %

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 mug (200 ml) |
|---|---|---|
| Energy | 96 kcal 402 kJ | 192 kcal 803 kJ |
| Fat | 0 g | 0 g |
| of which saturated | 0.01 g | 0.02 g |
| Carbohydrates | 8.2 g | 16 g |
| of which sugars | 8.2 g | 16 g |
| Fibre | 0.07 g | 0.14 g |
| Protein | 0.24 g | 0.48 g |
| Salt | 0.01 g | 0.02 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Vitamin A | 1 µg | 0.1 % |
| Vitamin B2 (riboflavin) | 0.02 mg | 1.4 % |
| Niacin (B3) | 0.45 mg | 2.8 % |
| Folate | 1.6 µg | 0.8 % |
| Vitamin C | 3.3 mg | 4.1 % |
| Vitamin E | 0.04 mg | 0.3 % |
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 8 mg | 1 % |
| Iron | 0.25 mg | 1.8 % |
| Magnesium | 8 mg | 2.1 % |
| Zinc | 0.08 mg | 0.8 % |
| Potassium | 105 mg | 5.3 % |
| Phosphorus | 19 mg | 2.7 % |
| Iodine | 0.1 µg | 0.1 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Alcohol, per 100 g.
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Questions
How many calories are in 1 mug (200 ml) of mulled wine?
1 mug (200 ml) of mulled wine has 192 calories, with 0.48 g protein, 16 g carbs and 0 g fat.
How much protein is in mulled wine?
Mulled wine has 0.24 g protein per 100 ml. That is 1% of its calories.
How many carbs are in mulled wine?
Mulled wine has 8.2 g carbs per 100 ml, including 8.2 g sugars and 0.07 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code P281000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.