Calories and nutrition facts

Gin and tonic

Also known as: G&T

100 ml of gin and tonic has 55 calories, 0 g protein, 5.4 g carbs and 0 g fat. 1 glass (250 ml) has 138 calories.

Carbs 39 %
Protein 0 %
Fat 0 %
Alcohol 61 %

Gin and tonic1 glass (250 ml)

Custom amountml

Calories

138

Carbs

13 g

Protein

0 g

Fat0 g

Health Score4/10

Fair

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.

Nutrition facts

Nutrition facts	per 100 ml	1 glass (250 ml)
Energy	55 kcal 230 kJ	138 kcal 577 kJ
Fat	0 g	0 g
of which saturated	0 g	0 g
Carbohydrates	5.4 g	13 g
of which sugars	5.4 g	13 g
Fibre	0 g	0 g
Protein	0 g	0 g
Salt	0 g	0 g

Vitamins

Nutrition facts	per 100 ml	% reference intake
Niacin (B3)	0.01 mg	0.1 %
Vitamin C	1.9 mg	2.4 %

Minerals

Nutrition facts	per 100 ml	% reference intake
Calcium	4 mg	0.5 %
Magnesium	1 mg	0.3 %
Zinc	0.01 mg	0.1 %
Potassium	3 mg	0.2 %
Phosphorus	1 mg	0.1 %

Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.

Compared

Other foods in Alcohol, per 100 g.

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Questions

How many calories are in 1 glass (250 ml) of gin and tonic?

1 glass (250 ml) of gin and tonic has 138 calories, with 0 g protein, 13 g carbs and 0 g fat.

How much protein is in gin and tonic?

Gin and tonic has 0 g protein per 100 ml. That is 0% of its calories.

How many carbs are in gin and tonic?

Gin and tonic has 5.4 g carbs per 100 ml, including 5.4 g sugars and 0 g fibre.

Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code P9A4000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.