Calories and nutrition facts
Pilsner beer
Also known as: beer
100 ml of pilsner beer has 38 calories, 0.42 g protein, 2.2 g carbs and 0 g fat. 1 bottle (500 ml) has 190 calories.
- Carbs 23 %
- Protein 4 %
- Fat 0 %
- Alcohol 72 %
190
11 g
2.1 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 bottle (500 ml) |
|---|---|---|
| Energy | 38 kcal 159 kJ | 190 kcal 795 kJ |
| Fat | – | – |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 2.2 g | 11 g |
| of which sugars | 0.11 g | 0.55 g |
| Fibre | 0 g | 0 g |
| Protein | 0.42 g | 2.1 g |
| Salt | 0 g | 0 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 1.4 mg | 8.8 % |
| Vitamin B6 | 0.06 mg | 4.3 % |
| Folate | 8.4 µg | 4.2 % |
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 5.2 mg | 0.7 % |
| Magnesium | 8.6 mg | 2.3 % |
| Potassium | 54 mg | 2.7 % |
| Phosphorus | 21 mg | 3 % |
| Iodine | 0.3 µg | 0.2 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Alcohol, per 100 g.
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Questions
How many calories are in 1 bottle (500 ml) of pilsner beer?
1 bottle (500 ml) of pilsner beer has 190 calories, with 2.1 g protein, 11 g carbs and 0 g fat.
How much protein is in pilsner beer?
Pilsner beer has 0.42 g protein per 100 ml. That is 4% of its calories.
How many carbs are in pilsner beer?
Pilsner beer has 2.2 g carbs per 100 ml, including 0.11 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code P163000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.