Calories and nutrition facts
Orange spritzer
100 ml of orange spritzer has 24 calories, 0.44 g protein, 4.9 g carbs and 0 g fat. 1 glass (200 ml) has 48 calories.
- Carbs 92 %
- Protein 8 %
- Fat 0 %
48
9.9 g
0.88 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 ml | 1 glass (200 ml) |
|---|---|---|
| Energy | 24 kcal 100 kJ | 48 kcal 201 kJ |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Carbohydrates | 4.9 g | 9.9 g |
| of which sugars | 4.9 g | 9.9 g |
| Fibre | 0.18 g | 0.36 g |
| Protein | 0.44 g | 0.88 g |
| Salt | 0.01 g | 0.02 g |
Vitamins
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Vitamin A | 3 µg | 0.4 % |
| Vitamin B1 (thiamin) | 0.04 mg | 3.6 % |
| Vitamin B2 (riboflavin) | 0.01 mg | 0.7 % |
| Niacin (B3) | 0.25 mg | 1.6 % |
| Vitamin B6 | 0.02 mg | 1.4 % |
| Folate | 11 µg | 5.5 % |
| Vitamin C | 23 mg | 29 % |
| Vitamin E | 0.05 mg | 0.4 % |
| Vitamin K | 0.03 µg | 0 % |
Minerals
| Nutrition facts | per 100 ml | % reference intake |
|---|---|---|
| Calcium | 16 mg | 2 % |
| Iron | 0.1 mg | 0.7 % |
| Magnesium | 10 mg | 2.7 % |
| Zinc | 0.02 mg | 0.2 % |
| Potassium | 80 mg | 4 % |
| Phosphorus | 9 mg | 1.3 % |
| Iodine | 1 µg | 0.7 % |
Per 100 ml, at least 15% of the reference intake of: Vitamin C.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Drinks, per 100 g.
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Questions
How many calories are in 1 glass (200 ml) of orange spritzer?
1 glass (200 ml) of orange spritzer has 48 calories, with 0.88 g protein, 9.9 g carbs and 0 g fat.
How much protein is in orange spritzer?
Orange spritzer has 0.44 g protein per 100 ml. That is 7% of its calories.
How many carbs are in orange spritzer?
Orange spritzer has 4.9 g carbs per 100 ml, including 4.9 g sugars and 0.18 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code N257000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.