Calories and nutrition facts
Sandwich cookies with chocolate cream
Also known as: sandwich cookies
100 g of sandwich cookies with chocolate cream has 471 calories, 5.4 g protein, 71 g carbs and 18 g fat. 1 cookie (11 g) has 52 calories.
- Carbs 62 %
- Protein 5 %
- Fat 34 %
52
7.8 g
0.59 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 cookie (11 g) |
|---|---|---|
| Energy | 471 kcal 1,971 kJ | 52 kcal 218 kJ |
| Fat | 18 g | 1.9 g |
| of which saturated | 9 g | 0.99 g |
| Carbohydrates | 71 g | 7.8 g |
| of which sugars | 28 g | 3 g |
| Fibre | 2.9 g | 0.31 g |
| Protein | 5.4 g | 0.59 g |
| Salt | 0.38 g | 0.04 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin B1 (thiamin) | 0.08 mg | 7.3 % |
| Vitamin B2 (riboflavin) | 0.11 mg | 7.9 % |
| Niacin (B3) | 1.4 mg | 8.7 % |
| Folate | 4.7 µg | 2.4 % |
| Vitamin E | 2.3 mg | 19 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 24 mg | 3 % |
| Iron | 3 mg | 22 % |
| Magnesium | 40 mg | 11 % |
| Zinc | 0.72 mg | 7.2 % |
| Potassium | 192 mg | 9.6 % |
| Phosphorus | 93 mg | 13 % |
Per 100 g, at least 15% of the reference intake of: Vitamin E, Iron.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
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Questions
How many calories are in 1 cookie (11 g)?
1 cookie (11 g) has 52 calories, with 0.59 g protein, 7.8 g carbs and 1.9 g fat.
How much protein is in sandwich cookies with chocolate cream?
Sandwich cookies with chocolate cream has 5.4 g protein per 100 g. That is 5% of its calories.
How many carbs are in sandwich cookies with chocolate cream?
Sandwich cookies with chocolate cream has 71 g carbs per 100 g, including 28 g sugars and 2.9 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D630600. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.