Calories and nutrition facts
Hazelnut cream wafer bar
Also known as: hazelnut wafer
100 g of hazelnut cream wafer bar has 524 calories, 7.6 g protein, 53 g carbs and 31 g fat. 1 piece (22 g) has 115 calories.
- Carbs 42 %
- Protein 6 %
- Fat 53 %
115
12 g
1.7 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece (22 g) |
|---|---|---|
| Energy | 524 kcal 2,192 kJ | 115 kcal 481 kJ |
| Fat | 31 g | 6.7 g |
| of which saturated | 12 g | 2.5 g |
| Carbohydrates | 53 g | 12 g |
| of which sugars | 42 g | 9.3 g |
| Fibre | 3.6 g | 0.79 g |
| Protein | 7.6 g | 1.7 g |
| Salt | 0.25 g | 0.06 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 10 µg | 1.3 % |
| Vitamin B1 (thiamin) | 0.13 mg | 12 % |
| Vitamin B2 (riboflavin) | 0.3 mg | 21 % |
| Niacin (B3) | 2.3 mg | 14 % |
| Vitamin B6 | 0.18 mg | 13 % |
| Folate | 21 µg | 11 % |
| Vitamin B12 | 0.4 µg | 16 % |
| Vitamin C | 0.4 mg | 0.5 % |
| Vitamin D | 0.17 µg | 3.4 % |
| Vitamin E | 4.6 mg | 38 % |
| Vitamin K | 3 µg | 4 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 150 mg | 19 % |
| Iron | 3.8 mg | 27 % |
| Magnesium | 77 mg | 21 % |
| Zinc | 1.1 mg | 11 % |
| Potassium | 500 mg | 25 % |
| Phosphorus | 190 mg | 27 % |
| Iodine | 15 µg | 10 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B2 (riboflavin), Vitamin B12, Vitamin E, Calcium, Iron, Magnesium, Potassium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sweets & snacks, per 100 g.
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Questions
How many calories are in 1 piece (22 g) of hazelnut cream wafer bar?
1 piece (22 g) of hazelnut cream wafer bar has 115 calories, with 1.7 g protein, 12 g carbs and 6.7 g fat.
How much protein is in hazelnut cream wafer bar?
Hazelnut cream wafer bar has 7.6 g protein per 100 g. That is 6% of its calories.
How many carbs are in hazelnut cream wafer bar?
Hazelnut cream wafer bar has 53 g carbs per 100 g, including 42 g sugars and 3.6 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code S582100. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.