Calories and nutrition facts
Chocolate hazelnut spread
Also known as: hazelnut spread, chocolate spread
100 g of chocolate hazelnut spread has 530 calories, 6.9 g protein, 55 g carbs and 31 g fat. 1 tsp (15 g) has 80 calories.
- Carbs 43 %
- Protein 5 %
- Fat 52 %
80
8.2 g
1 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 tsp (15 g) |
|---|---|---|
| Energy | 530 kcal 2,218 kJ | 80 kcal 335 kJ |
| Fat | 31 g | 4.6 g |
| of which saturated | 9.2 g | 1.4 g |
| Carbohydrates | 55 g | 8.2 g |
| of which sugars | 53 g | 8 g |
| Fibre | 3.5 g | 0.53 g |
| Protein | 6.9 g | 1 g |
| Salt | 0.07 g | 0.01 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin B1 (thiamin) | 0.51 mg | 46 % |
| Vitamin B2 (riboflavin) | 0.18 mg | 13 % |
| Niacin (B3) | 6.2 mg | 39 % |
| Vitamin B6 | 0.31 mg | 22 % |
| Folate | 13 µg | 6.7 % |
| Vitamin E | 8.2 mg | 68 % |
| Vitamin K | 0.31 µg | 0.4 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 122 mg | 15 % |
| Iron | 2.7 mg | 19 % |
| Magnesium | 69 mg | 19 % |
| Zinc | 0.99 mg | 9.9 % |
| Potassium | 418 mg | 21 % |
| Phosphorus | 185 mg | 26 % |
| Iodine | 10 µg | 6.7 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B1 (thiamin), Niacin (B3), Vitamin B6, Vitamin E, Calcium, Iron, Magnesium, Potassium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sweets & snacks, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 tsp (15 g) of chocolate hazelnut spread?
1 tsp (15 g) of chocolate hazelnut spread has 80 calories, with 1 g protein, 8.2 g carbs and 4.6 g fat.
How much protein is in chocolate hazelnut spread?
Chocolate hazelnut spread has 6.9 g protein per 100 g. That is 5% of its calories.
How many carbs are in chocolate hazelnut spread?
Chocolate hazelnut spread has 55 g carbs per 100 g, including 53 g sugars and 3.5 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code S145000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.