Calories and nutrition facts
Sorbet
Also known as: fruit sorbet, sherbet
100 g of sorbet has 121 calories, 0.7 g protein, 28 g carbs and 0.1 g fat. 1 scoop (50 g) has 61 calories.
- Carbs 97 %
- Protein 2 %
- Fat 1 %
61
14 g
0.35 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 scoop (50 g) |
|---|---|---|
| Energy | 121 kcal 506 kJ | 61 kcal 255 kJ |
| Fat | 0.1 g | 0.05 g |
| of which saturated | 0.04 g | 0.02 g |
| Carbohydrates | 28 g | 14 g |
| of which sugars | 28 g | 14 g |
| Fibre | 0.04 g | 0.02 g |
| Protein | 0.7 g | 0.35 g |
| Salt | 0.03 g | 0.02 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin B1 (thiamin) | 0.02 mg | 1.8 % |
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 0.2 mg | 1.3 % |
| Vitamin B6 | 0.02 mg | 1.4 % |
| Folate | 2 µg | 1 % |
| Vitamin B12 | 0.02 µg | 0.8 % |
| Vitamin C | 14 mg | 17 % |
| Vitamin E | 0.25 mg | 2.1 % |
| Vitamin K | 0.1 µg | 0.1 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 7 mg | 0.9 % |
| Iron | 0.1 mg | 0.7 % |
| Magnesium | 4 mg | 1.1 % |
| Zinc | 0.03 mg | 0.3 % |
| Potassium | 52 mg | 2.6 % |
| Phosphorus | 7 mg | 1 % |
| Iodine | 1 µg | 0.7 % |
Per 100 g, at least 15% of the reference intake of: Vitamin C.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sweets & snacks, per 100 g.
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Questions
How many calories are in 1 scoop (50 g) of sorbet?
1 scoop (50 g) of sorbet has 61 calories, with 0.35 g protein, 14 g carbs and 0.05 g fat.
How much protein is in sorbet?
Sorbet has 0.7 g protein per 100 g. That is 2% of its calories.
How many carbs are in sorbet?
Sorbet has 28 g carbs per 100 g, including 28 g sugars and 0.04 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code S201000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.