Calories and nutrition facts

Apple pie

100 g of apple pie has 203 calories, 2.1 g protein, 22 g carbs and 11 g fat. 1 slice (125 g) has 254 calories.

  • Carbs 46 %
  • Protein 4 %
  • Fat 49 %
Apple pie1 slice (125 g)
Calories254
Carbs28 g
Protein2.6 g
Fat14 g
Health Score4/10
Fair

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.

Nutrition facts

Nutrition factsper 100 g1 slice (125 g)
Energy203 kcal 849 kJ254 kcal 1,063 kJ
Fat11 g14 g
of which saturated6.9 g8.6 g
Carbohydrates22 g28 g
of which sugars11 g13 g
Fibre2.4 g3 g
Protein2.1 g2.6 g
Salt0.07 g0.09 g

Vitamins

Nutrition factsper 100 g% reference intake
Vitamin A104 µg13 %
Vitamin B1 (thiamin)0.02 mg1.8 %
Vitamin B2 (riboflavin)0.03 mg2.1 %
Niacin (B3)0.6 mg3.8 %
Vitamin B60.04 mg2.9 %
Folate3 µg1.5 %
Vitamin B120.1 µg4 %
Vitamin C5 mg6.3 %
Vitamin D0.01 µg0.2 %
Vitamin E0.37 mg3.1 %
Vitamin K5 µg6.7 %

Minerals

Nutrition factsper 100 g% reference intake
Calcium10 mg1.3 %
Iron0.3 mg2.1 %
Magnesium7 mg1.9 %
Zinc0.14 mg1.4 %
Potassium98 mg4.9 %
Phosphorus43 mg6.1 %
Iodine7 µg4.7 %

Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.

Compared

Other foods in Cakes & pastries, per 100 g.

Next time, just take a photo.

Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.

Questions

How many calories are in 1 slice (125 g) of apple pie?

1 slice (125 g) of apple pie has 254 calories, with 2.6 g protein, 28 g carbs and 14 g fat.

How much protein is in apple pie?

Apple pie has 2.1 g protein per 100 g. That is 4% of its calories.

How many carbs are in apple pie?

Apple pie has 22 g carbs per 100 g, including 11 g sugars and 2.4 g fibre.

Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D731200. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.