Calories and nutrition facts
Plum cake
Also known as: plum tart
100 g of plum cake has 216 calories, 3.2 g protein, 28 g carbs and 9.6 g fat. 1 piece (120 g) has 259 calories.
- Carbs 54 %
- Protein 6 %
- Fat 40 %
259
34 g
3.9 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece (120 g) |
|---|---|---|
| Energy | 216 kcal 904 kJ | 259 kcal 1,084 kJ |
| Fat | 9.6 g | 12 g |
| of which saturated | 5.8 g | 7 g |
| Carbohydrates | 28 g | 34 g |
| of which sugars | 11 g | 13 g |
| Fibre | 2.2 g | 2.6 g |
| Protein | 3.2 g | 3.9 g |
| Salt | 0.05 g | 0.06 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 100 µg | 13 % |
| Vitamin B1 (thiamin) | 0.05 mg | 4.5 % |
| Vitamin B2 (riboflavin) | 0.06 mg | 4.3 % |
| Niacin (B3) | 1.1 mg | 6.9 % |
| Vitamin B6 | 0.04 mg | 2.9 % |
| Folate | 9 µg | 4.5 % |
| Vitamin B12 | 0.1 µg | 4 % |
| Vitamin C | 2.6 mg | 3.3 % |
| Vitamin D | 0.1 µg | 2 % |
| Vitamin E | 0.45 mg | 3.8 % |
| Vitamin K | 8 µg | 11 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 12 mg | 1.5 % |
| Iron | 0.4 mg | 2.9 % |
| Magnesium | 9 mg | 2.4 % |
| Zinc | 0.22 mg | 2.2 % |
| Potassium | 140 mg | 7 % |
| Phosphorus | 37 mg | 5.3 % |
| Iodine | 6 µg | 4 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 piece (120 g) of plum cake?
1 piece (120 g) of plum cake has 259 calories, with 3.9 g protein, 34 g carbs and 12 g fat.
How much protein is in plum cake?
Plum cake has 3.2 g protein per 100 g. That is 6% of its calories.
How many carbs are in plum cake?
Plum cake has 28 g carbs per 100 g, including 11 g sugars and 2.2 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D482200. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.