Calories and nutrition facts
Danube wave cake
Also known as: Danube wave
100 g of Danube wave cake has 315 calories, 4.6 g protein, 28 g carbs and 20 g fat. 1 piece (80 g) has 252 calories.
- Carbs 36 %
- Protein 6 %
- Fat 58 %
252
22 g
3.6 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 piece (80 g) |
|---|---|---|
| Energy | 315 kcal 1,318 kJ | 252 kcal 1,054 kJ |
| Fat | 20 g | 16 g |
| of which saturated | 12 g | 9.6 g |
| Carbohydrates | 28 g | 22 g |
| of which sugars | 16 g | 13 g |
| Fibre | 1.9 g | 1.5 g |
| Protein | 4.6 g | 3.6 g |
| Salt | 0.19 g | 0.15 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 188 µg | 24 % |
| Vitamin B1 (thiamin) | 0.04 mg | 3.6 % |
| Vitamin B2 (riboflavin) | 0.09 mg | 6.4 % |
| Niacin (B3) | 1.2 mg | 7.8 % |
| Vitamin B6 | 0.04 mg | 2.9 % |
| Folate | 9 µg | 4.5 % |
| Vitamin B12 | 0.4 µg | 16 % |
| Vitamin C | 0.2 mg | 0.3 % |
| Vitamin D | 0.4 µg | 8 % |
| Vitamin E | 0.86 mg | 7.2 % |
| Vitamin K | 7 µg | 9.3 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 41 mg | 5.1 % |
| Iron | 1.5 mg | 11 % |
| Magnesium | 22 mg | 5.9 % |
| Zinc | 0.48 mg | 4.8 % |
| Potassium | 143 mg | 7.1 % |
| Phosphorus | 105 mg | 15 % |
| Iodine | 12 µg | 8 % |
Per 100 g, at least 15% of the reference intake of: Vitamin A, Vitamin B12, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
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Questions
How many calories are in 1 piece (80 g) of Danube wave cake?
1 piece (80 g) of Danube wave cake has 252 calories, with 3.6 g protein, 22 g carbs and 16 g fat.
How much protein is in Danube wave cake?
Danube wave cake has 4.6 g protein per 100 g. That is 6% of its calories.
How many carbs are in Danube wave cake?
Danube wave cake has 28 g carbs per 100 g, including 16 g sugars and 1.9 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D431400. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.