Calories and nutrition facts
Cheesecake
Also known as: German cheesecake, quark cake
100 g of cheesecake has 261 calories, 8.4 g protein, 29 g carbs and 12 g fat. 1 slice (120 g) has 313 calories.
- Carbs 45 %
- Protein 13 %
- Fat 42 %
313
35 g
10 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 slice (120 g) |
|---|---|---|
| Energy | 261 kcal 1,092 kJ | 313 kcal 1,310 kJ |
| Fat | 12 g | 15 g |
| of which saturated | 6.6 g | 7.9 g |
| Carbohydrates | 29 g | 35 g |
| of which sugars | 18 g | 21 g |
| Fibre | 0.69 g | 0.83 g |
| Protein | 8.4 g | 10 g |
| Salt | 0.19 g | 0.23 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 136 µg | 17 % |
| Vitamin B1 (thiamin) | 0.02 mg | 1.8 % |
| Vitamin B2 (riboflavin) | 0.29 mg | 21 % |
| Niacin (B3) | 2.2 mg | 14 % |
| Vitamin B6 | 0.04 mg | 2.9 % |
| Folate | 15 µg | 7.5 % |
| Vitamin B12 | 0.6 µg | 24 % |
| Vitamin C | 2 mg | 2.4 % |
| Vitamin E | 0.49 mg | 4.1 % |
| Vitamin K | 13 µg | 17 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 79 mg | 9.9 % |
| Iron | 0.4 mg | 2.9 % |
| Magnesium | 10 mg | 2.7 % |
| Zinc | 0.54 mg | 5.4 % |
| Potassium | 123 mg | 6.2 % |
| Phosphorus | 162 mg | 23 % |
| Iodine | 15 µg | 10 % |
Per 100 g, at least 15% of the reference intake of: Vitamin A, Vitamin B2 (riboflavin), Vitamin B12, Vitamin K, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cakes & pastries, per 100 g.
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Questions
How many calories are in 1 slice (120 g) of cheesecake?
1 slice (120 g) of cheesecake has 313 calories, with 10 g protein, 35 g carbs and 15 g fat.
How much protein is in cheesecake?
Cheesecake has 8.4 g protein per 100 g. That is 13% of its calories.
How many carbs are in cheesecake?
Cheesecake has 29 g carbs per 100 g, including 18 g sugars and 0.69 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code D480200. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.