Calories and nutrition facts

Bockwurst

Also known as: boiled sausage

100 g of bockwurst has 273 calories, 13 g protein, 0 g carbs and 25 g fat. 1 bockwurst (125 g) has 341 calories.

  • Carbs 0 %
  • Protein 19 %
  • Fat 81 %
Bockwurst1 bockwurst (125 g)
Calories341
Carbs0 g
Protein16 g
Fat31 g
Health Score2/10
Poor

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.

Nutrition facts

Nutrition factsper 100 g1 bockwurst (125 g)
Energy273 kcal 1,142 kJ341 kcal 1,427 kJ
Fat25 g31 g
of which saturated9 g11 g
Carbohydrates0 g0 g
of which sugars0 g0 g
Fibre0.06 g0.08 g
Protein13 g16 g
Salt2.2 g2.8 g

Vitamins

Nutrition factsper 100 g% reference intake
Vitamin A8 µg1 %
Vitamin B1 (thiamin)0.15 mg14 %
Vitamin B2 (riboflavin)0.06 mg4.3 %
Niacin (B3)5.8 mg36 %
Vitamin B60.15 mg11 %
Vitamin B120.3 µg12 %
Vitamin C23 mg29 %
Vitamin D0.36 µg7.2 %
Vitamin E0.38 mg3.2 %
Vitamin K4.5 µg6 %

Minerals

Nutrition factsper 100 g% reference intake
Calcium4.8 mg0.6 %
Iron0.46 mg3.3 %
Magnesium9.2 mg2.5 %
Zinc0.93 mg9.3 %
Potassium150 mg7.5 %
Phosphorus67 mg9.6 %
Iodine0.5 µg0.3 %

Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin C.

Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.

Compared

Other foods in Sausages & cold cuts, per 100 g.

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Questions

How many calories are in 1 bockwurst (125 g)?

1 bockwurst (125 g) has 341 calories, with 16 g protein, 0 g carbs and 31 g fat.

How much protein is in bockwurst?

Bockwurst has 13 g protein per 100 g. That is 19% of its calories.

How many carbs are in bockwurst?

Bockwurst has 0 g carbs per 100 g, including 0 g sugars and 0.06 g fibre.

Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code W211100. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.