Calories and nutrition facts
Vienna sausage
Also known as: frankfurter, hot dog sausage, wiener
100 g of Vienna sausage has 289 calories, 13 g protein, 0 g carbs and 26 g fat. 1 sausage (35 g) has 101 calories.
- Carbs 0 %
- Protein 18 %
- Fat 82 %
101
0 g
4.5 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 sausage (35 g) |
|---|---|---|
| Energy | 289 kcal 1,209 kJ | 101 kcal 423 kJ |
| Fat | 26 g | 9.1 g |
| of which saturated | 9.2 g | 3.2 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 13 g | 4.5 g |
| Salt | 2 g | 0.71 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 3 µg | 0.4 % |
| Vitamin B1 (thiamin) | 0.1 mg | 9.1 % |
| Vitamin B2 (riboflavin) | 0.17 mg | 12 % |
| Niacin (B3) | 5.1 mg | 32 % |
| Vitamin B6 | 0.25 mg | 18 % |
| Folate | 0.99 µg | 0.5 % |
| Vitamin C | 23 mg | 29 % |
| Vitamin E | 0.85 mg | 7.1 % |
| Vitamin K | 13 µg | 17 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 12 mg | 1.5 % |
| Iron | 0.64 mg | 4.6 % |
| Magnesium | 13 mg | 3.5 % |
| Zinc | 1.2 mg | 12 % |
| Potassium | 215 mg | 11 % |
| Phosphorus | 150 mg | 21 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin B6, Vitamin C, Vitamin K, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sausages & cold cuts, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 sausage (35 g)?
1 sausage (35 g) has 101 calories, with 4.5 g protein, 0 g carbs and 9.1 g fat.
How much protein is in Vienna sausage?
Vienna sausage has 13 g protein per 100 g. That is 18% of its calories.
How many carbs are in Vienna sausage?
Vienna sausage has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code W211200. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.