Sausages & cold cuts: calories and nutrition facts

Calories, protein, carbs and fat for 24 foods in Sausages & cold cuts, per 100 g and per typical serving. Tap a column to sort.

Food	kcal	Protein	Carbs	Fat	Serving
Bacon	304	17 g	0.49 g	26 g	1 slice (20 g): 61 kcal
Bacon, fried	310	19 g	0.57 g	26 g	1 slice (10 g): 31 kcal
Black Forest ham	307	27 g	0.13 g	22 g	1 slice (20 g): 61 kcal
Bockwurst	273	13 g	0 g	25 g	1 bockwurst (125 g): 341 kcal
Bratwurst, fried	252	13 g	0.09 g	22 g	1 bratwurst (120 g): 302 kcal
Bratwurst, raw	292	15 g	0.08 g	26 g	1 bratwurst (100 g): 292 kcal
Cooked ham	130	23 g	0.74 g	3.7 g	1 slice (25 g): 33 kcal
Corned beef	142	22 g	0.28 g	6 g	1 slice (30 g): 43 kcal
Dry-cured ham	270	24 g	0.14 g	19 g	1 slice (15 g): 41 kcal
Fleischwurst (German bologna)	306	12 g	0.25 g	28 g	1 slice (20 g): 61 kcal
Jagdwurst (German luncheon meat)	204	15 g	0.08 g	16 g	1 slice (20 g): 41 kcal
Kasseler (smoked cured pork)	107	22 g	0 g	2.2 g	1 slice (120 g): 128 kcal
Lachsschinken (cured pork loin)	123	24 g	0.76 g	2.1 g	1 slice (20 g): 25 kcal
Leberkäse (Bavarian meatloaf)	295	12 g	0.17 g	27 g	1 slice (100 g): 295 kcal
Leberkäse, fried	328	13 g	0.19 g	31 g	1 slice (100 g): 328 kcal
Liver sausage	357	12 g	2.1 g	33 g	1 serving on bread (20 g): 71 kcal
Mettwurst	349	23 g	0.18 g	29 g	1 serving on bread (25 g): 87 kcal
Mortadella	264	14 g	0.25 g	23 g	1 slice (20 g): 53 kcal
Parma ham	307	27 g	0.13 g	22 g	1 slice (15 g): 46 kcal
Salami	374	24 g	0 g	31 g	1 slice (5 g): 19 kcal
Teewurst (spreadable sausage)	373	13 g	0 g	36 g	1 serving on bread (20 g): 75 kcal
Turkey breast, sliced	107	23 g	0 g	1.6 g	1 slice (20 g): 21 kcal
Vienna sausage	289	13 g	0 g	26 g	1 sausage (35 g): 101 kcal
Weisswurst (Bavarian white sausage)	292	12 g	0.08 g	27 g	1 sausage (70 g): 204 kcal

All values per 100 g (drinks per 100 ml); serving: a typical amount.

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Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.