Calories and nutrition facts

Jagdwurst (German luncheon meat)

Also known as: luncheon meat

100 g of jagdwurst (German luncheon meat) has 204 calories, 15 g protein, 0.08 g carbs and 16 g fat. 1 slice (20 g) has 41 calories.

  • Carbs 0 %
  • Protein 30 %
  • Fat 70 %
Jagdwurst (German luncheon meat)1 slice (20 g)
Calories41
Carbs0.02 g
Protein3.1 g
Fat3.2 g
Health Score3/10
Poor

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.

Nutrition facts

Nutrition factsper 100 g1 slice (20 g)
Energy204 kcal 854 kJ41 kcal 172 kJ
Fat16 g3.2 g
of which saturated5.6 g1.1 g
Carbohydrates0.08 g0.02 g
of which sugars0 g0 g
Fibre0.05 g0.01 g
Protein15 g3.1 g
Salt2 g0.4 g

Vitamins

Nutrition factsper 100 g% reference intake
Vitamin A5 µg0.6 %
Vitamin B1 (thiamin)0.11 mg10 %
Vitamin B2 (riboflavin)0.12 mg8.6 %
Niacin (B3)7.2 mg45 %
Vitamin B60.19 mg14 %
Folate0.29 µg0.1 %
Vitamin B120.18 µg7.2 %
Vitamin C40 mg51 %
Vitamin D0.2 µg4 %
Vitamin E0.39 mg3.3 %
Vitamin K11 µg14 %

Minerals

Nutrition factsper 100 g% reference intake
Calcium14 mg1.8 %
Iron2.9 mg21 %
Magnesium19 mg5.1 %
Zinc1.4 mg14 %
Potassium260 mg13 %
Phosphorus144 mg21 %
Iodine0.4 µg0.3 %

Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin C, Iron, Phosphorus.

Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.

Compared

Other foods in Sausages & cold cuts, per 100 g.

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Questions

How many calories are in 1 slice (20 g) of jagdwurst (German luncheon meat)?

1 slice (20 g) of jagdwurst (German luncheon meat) has 41 calories, with 3.1 g protein, 0.02 g carbs and 3.2 g fat.

How much protein is in jagdwurst (German luncheon meat)?

Jagdwurst (German luncheon meat) has 15 g protein per 100 g. That is 30% of its calories.

How many carbs are in jagdwurst (German luncheon meat)?

Jagdwurst (German luncheon meat) has 0.08 g carbs per 100 g, including 0 g sugars and 0.05 g fibre.

Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code W254000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.