Calories and nutrition facts
Kasseler (smoked cured pork)
Also known as: smoked pork chop
100 g of Kasseler (smoked cured pork) has 107 calories, 22 g protein, 0 g carbs and 2.2 g fat. 1 slice (120 g) has 128 calories.
- Carbs 0 %
- Protein 82 %
- Fat 18 %
128
0 g
26 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 slice (120 g) |
|---|---|---|
| Energy | 107 kcal 448 kJ | 128 kcal 536 kJ |
| Fat | 2.2 g | 2.6 g |
| of which saturated | 0.85 g | 1 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | – | – |
| Protein | 22 g | 26 g |
| Salt | 3.1 g | 3.7 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin B1 (thiamin) | 0.66 mg | 60 % |
| Vitamin B2 (riboflavin) | 0.12 mg | 8.6 % |
| Niacin (B3) | 13 mg | 83 % |
| Vitamin B6 | 0.39 mg | 28 % |
| Folate | 1.4 µg | 0.7 % |
| Vitamin B12 | 0.37 µg | 15 % |
| Vitamin C | 8.5 mg | 11 % |
| Vitamin E | 0.32 mg | 2.7 % |
| Vitamin K | 3.3 µg | 4.4 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 5 mg | 0.6 % |
| Iron | 0.43 mg | 3.1 % |
| Magnesium | 21 mg | 5.6 % |
| Zinc | 1.2 mg | 12 % |
| Potassium | 419 mg | 21 % |
| Phosphorus | 259 mg | 37 % |
| Iodine | 40 µg | 27 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B1 (thiamin), Niacin (B3), Vitamin B6, Potassium, Phosphorus, Iodine.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sausages & cold cuts, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 slice (120 g) of Kasseler (smoked cured pork)?
1 slice (120 g) of Kasseler (smoked cured pork) has 128 calories, with 26 g protein, 0 g carbs and 2.6 g fat.
How much protein is in Kasseler (smoked cured pork)?
Kasseler (smoked cured pork) has 22 g protein per 100 g. That is 82% of its calories.
How many carbs are in Kasseler (smoked cured pork)?
Kasseler (smoked cured pork) has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code W510000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.