Calories and nutrition facts
Liver sausage
Also known as: liverwurst, liver pâté
100 g of liver sausage has 357 calories, 12 g protein, 2.1 g carbs and 33 g fat. 1 serving on bread (20 g) has 71 calories.
- Carbs 2 %
- Protein 14 %
- Fat 84 %
71
0.41 g
2.5 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving on bread (20 g) |
|---|---|---|
| Energy | 357 kcal 1,494 kJ | 71 kcal 297 kJ |
| Fat | 33 g | 6.6 g |
| of which saturated | 12 g | 2.4 g |
| Carbohydrates | 2.1 g | 0.41 g |
| of which sugars | 1.9 g | 0.38 g |
| Fibre | 0 g | 0 g |
| Protein | 12 g | 2.5 g |
| Salt | 1.9 g | 0.38 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 4,050 µg | 506 % |
| Vitamin B1 (thiamin) | 0.48 mg | 44 % |
| Vitamin B2 (riboflavin) | 1 mg | 72 % |
| Niacin (B3) | 7.7 mg | 48 % |
| Vitamin B6 | 0.42 mg | 30 % |
| Folate | 41 µg | 20 % |
| Vitamin B12 | 2.6 µg | 104 % |
| Vitamin C | 11 mg | 13 % |
| Vitamin E | 1.1 mg | 9.2 % |
| Vitamin K | 19 µg | 25 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 5.6 mg | 0.7 % |
| Iron | 5.9 mg | 42 % |
| Magnesium | 11 mg | 2.9 % |
| Zinc | 2.4 mg | 24 % |
| Potassium | 182 mg | 9.1 % |
Per 100 g, at least 15% of the reference intake of: Vitamin A, Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Niacin (B3), Vitamin B6, Folate, Vitamin B12, Vitamin K, Iron, Zinc.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sausages & cold cuts, per 100 g.
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Questions
How many calories are in 1 serving on bread (20 g) of liver sausage?
1 serving on bread (20 g) of liver sausage has 71 calories, with 2.5 g protein, 0.41 g carbs and 6.6 g fat.
How much protein is in liver sausage?
Liver sausage has 12 g protein per 100 g. That is 14% of its calories.
How many carbs are in liver sausage?
Liver sausage has 2.1 g carbs per 100 g, including 1.9 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code W310000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.