Calories and nutrition facts
Daikon radish
Also known as: white radish
100 g of daikon radish has 21 calories, 1.1 g protein, 3 g carbs and 0.15 g fat. 1 serving (50 g) has 11 calories.
- Carbs 72 %
- Protein 21 %
- Fat 7 %
11
1.5 g
0.53 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving (50 g) |
|---|---|---|
| Energy | 21 kcal 88 kJ | 11 kcal 46 kJ |
| Fat | 0.15 g | 0.08 g |
| of which saturated | 0.03 g | 0.02 g |
| Carbohydrates | 3 g | 1.5 g |
| of which sugars | 2 g | 0.99 g |
| Fibre | 1.2 g | 0.6 g |
| Protein | 1.1 g | 0.53 g |
| Salt | 0.06 g | 0.03 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 2 µg | 0.3 % |
| Vitamin B1 (thiamin) | 0.46 mg | 42 % |
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 0.57 mg | 3.6 % |
| Vitamin B6 | 0.06 mg | 4.3 % |
| Folate | 24 µg | 12 % |
| Vitamin C | 27 mg | 34 % |
| Vitamin E | 0.06 mg | 0.5 % |
| Vitamin K | 1.4 µg | 1.9 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 24 mg | 3 % |
| Iron | 0.28 mg | 2 % |
| Magnesium | 9 mg | 2.4 % |
| Zinc | 0.16 mg | 1.6 % |
| Potassium | 232 mg | 12 % |
| Phosphorus | 36 mg | 5.1 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B1 (thiamin), Vitamin C.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Vegetables, per 100 g.
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Questions
How many calories are in 1 serving (50 g) of daikon radish?
1 serving (50 g) of daikon radish has 11 calories, with 0.53 g protein, 1.5 g carbs and 0.08 g fat.
How much protein is in daikon radish?
Daikon radish has 1.1 g protein per 100 g. That is 20% of its calories.
How many carbs are in daikon radish?
Daikon radish has 3 g carbs per 100 g, including 2 g sugars and 1.2 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code G680100. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.