Calories and nutrition facts
Hot dog
100 g of hot dog has 231 calories, 9.6 g protein, 17 g carbs and 13 g fat. 1 hot dog (150 g) has 347 calories.
- Carbs 31 %
- Protein 17 %
- Fat 52 %
347
26 g
14 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 hot dog (150 g) |
|---|---|---|
| Energy | 231 kcal 967 kJ | 347 kcal 1,452 kJ |
| Fat | 13 g | 20 g |
| of which saturated | 2.6 g | 3.9 g |
| Carbohydrates | 17 g | 26 g |
| of which sugars | 3 g | 4.5 g |
| Fibre | 1.7 g | 2.6 g |
| Protein | 9.6 g | 14 g |
| Salt | 2 g | 3 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 5 µg | 0.6 % |
| Vitamin B1 (thiamin) | 0.14 mg | 13 % |
| Vitamin B2 (riboflavin) | 0.15 mg | 11 % |
| Niacin (B3) | 3.3 mg | 20 % |
| Vitamin B6 | 0.12 mg | 8.6 % |
| Folate | 15 µg | 7.5 % |
| Vitamin B12 | 0.1 µg | 4 % |
| Vitamin C | 11 mg | 14 % |
| Vitamin D | 0.13 µg | 2.6 % |
| Vitamin E | 0.5 mg | 4.2 % |
| Vitamin K | 3 µg | 4 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 30 mg | 3.8 % |
| Iron | 1.4 mg | 9.9 % |
| Magnesium | 19 mg | 5.1 % |
| Zinc | 0.81 mg | 8.1 % |
| Potassium | 173 mg | 8.6 % |
| Phosphorus | 111 mg | 16 % |
| Iodine | 3 µg | 2 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3), Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Dishes, per 100 g.
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Questions
How many calories are in 1 hot dog (150 g) of hot dog?
1 hot dog (150 g) of hot dog has 347 calories, with 14 g protein, 26 g carbs and 20 g fat.
How much protein is in hot dog?
Hot dog has 9.6 g protein per 100 g. That is 17% of its calories.
How many carbs are in hot dog?
Hot dog has 17 g carbs per 100 g, including 3 g sugars and 1.7 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code Y021512. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.