Calories and nutrition facts
Pork gyros
Also known as: gyros
100 g of pork gyros has 230 calories, 24 g protein, 0.5 g carbs and 15 g fat. 1 serving (200 g) has 460 calories.
- Carbs 1 %
- Protein 42 %
- Fat 57 %
460
1 g
49 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving (200 g) |
|---|---|---|
| Energy | 230 kcal 962 kJ | 460 kcal 1,925 kJ |
| Fat | 15 g | 29 g |
| of which saturated | 4.3 g | 8.6 g |
| Carbohydrates | 0.5 g | 1 g |
| of which sugars | 0.5 g | 1 g |
| Fibre | 0.3 g | 0.6 g |
| Protein | 24 g | 49 g |
| Salt | 0.52 g | 1 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 9 µg | 1.1 % |
| Vitamin B1 (thiamin) | 0.5 mg | 45 % |
| Vitamin B2 (riboflavin) | 0.26 mg | 19 % |
| Niacin (B3) | 11 mg | 66 % |
| Vitamin B6 | 0.32 mg | 23 % |
| Folate | 4 µg | 2 % |
| Vitamin B12 | 0.45 µg | 18 % |
| Vitamin C | 0.65 mg | 0.8 % |
| Vitamin D | 0.29 µg | 5.8 % |
| Vitamin E | 0.94 mg | 7.8 % |
| Vitamin K | 3.2 µg | 4.3 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 7 mg | 0.9 % |
| Iron | 1.2 mg | 8.9 % |
| Magnesium | 23 mg | 6.1 % |
| Zinc | 3.6 mg | 36 % |
| Potassium | 294 mg | 15 % |
| Phosphorus | 190 mg | 27 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Niacin (B3), Vitamin B6, Vitamin B12, Zinc, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Dishes, per 100 g.
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Questions
How many calories are in 1 serving (200 g) of pork gyros?
1 serving (200 g) of pork gyros has 460 calories, with 49 g protein, 1 g carbs and 29 g fat.
How much protein is in pork gyros?
Pork gyros has 24 g protein per 100 g. That is 42% of its calories.
How many carbs are in pork gyros?
Pork gyros has 0.5 g carbs per 100 g, including 0.5 g sugars and 0.3 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code Y384112. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.