Calories and nutrition facts
Tuna pizza
100 g of tuna pizza has 228 calories, 11 g protein, 15 g carbs and 13 g fat. 1 pizza (350 g) has 798 calories.
- Carbs 28 %
- Protein 20 %
- Fat 53 %
798
53 g
39 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 pizza (350 g) |
|---|---|---|
| Energy | 228 kcal 954 kJ | 798 kcal 3,339 kJ |
| Fat | 13 g | 47 g |
| of which saturated | 3.7 g | 13 g |
| Carbohydrates | 15 g | 53 g |
| of which sugars | 1.4 g | 4.9 g |
| Fibre | 1.6 g | 5.6 g |
| Protein | 11 g | 39 g |
| Salt | 1.5 g | 5.4 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 82 µg | 10 % |
| Vitamin B1 (thiamin) | 0.06 mg | 5.5 % |
| Vitamin B2 (riboflavin) | 0.13 mg | 9.3 % |
| Niacin (B3) | 4 mg | 25 % |
| Vitamin B6 | 0.09 mg | 6.4 % |
| Folate | 9 µg | 4.5 % |
| Vitamin B12 | 0.6 µg | 24 % |
| Vitamin C | 3.5 mg | 4.4 % |
| Vitamin D | 1 µg | 20 % |
| Vitamin E | 2.6 mg | 22 % |
| Vitamin K | 12 µg | 16 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 96 mg | 12 % |
| Iron | 0.76 mg | 5.4 % |
| Magnesium | 16 mg | 4.3 % |
| Zinc | 1 mg | 10 % |
| Potassium | 168 mg | 8.4 % |
| Phosphorus | 139 mg | 20 % |
| Iodine | 9 µg | 6 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin B12, Vitamin D, Vitamin E, Vitamin K, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Dishes, per 100 g.
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Questions
How many calories are in 1 pizza (350 g)?
1 pizza (350 g) has 798 calories, with 39 g protein, 53 g carbs and 47 g fat.
How much protein is in tuna pizza?
Tuna pizza has 11 g protein per 100 g. That is 20% of its calories.
How many carbs are in tuna pizza?
Tuna pizza has 15 g carbs per 100 g, including 1.4 g sugars and 1.6 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code X915233. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.