Calories and nutrition facts
Candied almonds
Also known as: sugared almonds, roasted candied almonds
100 g of candied almonds has 472 calories, 10 g protein, 51 g carbs and 22 g fat. 1 handful (30 g) has 142 calories.
- Carbs 48 %
- Protein 9 %
- Fat 43 %
142
15 g
3.1 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 handful (30 g) |
|---|---|---|
| Energy | 472 kcal 1,975 kJ | 142 kcal 594 kJ |
| Fat | 22 g | 6.6 g |
| of which saturated | 1.9 g | 0.56 g |
| Carbohydrates | 51 g | 15 g |
| of which sugars | 44 g | 13 g |
| Fibre | 6.4 g | 1.9 g |
| Protein | 10 g | 3.1 g |
| Salt | 0.16 g | 0.05 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 9 µg | 1.1 % |
| Vitamin B1 (thiamin) | 0.05 mg | 4.5 % |
| Vitamin B2 (riboflavin) | 0.45 mg | 32 % |
| Niacin (B3) | 3.5 mg | 22 % |
| Vitamin B6 | 0.04 mg | 2.9 % |
| Folate | 15 µg | 7.5 % |
| Vitamin C | 0.3 mg | 0.4 % |
| Vitamin E | 11 mg | 93 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 112 mg | 14 % |
| Iron | 1.5 mg | 11 % |
| Magnesium | 124 mg | 33 % |
| Zinc | 1.8 mg | 18 % |
| Potassium | 416 mg | 21 % |
| Phosphorus | 276 mg | 39 % |
| Iodine | 0.51 µg | 0.3 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B2 (riboflavin), Niacin (B3), Vitamin E, Magnesium, Zinc, Potassium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sweets & snacks, per 100 g.
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Questions
How many calories are in 1 handful (30 g) of candied almonds?
1 handful (30 g) of candied almonds has 142 calories, with 3.1 g protein, 15 g carbs and 6.6 g fat.
How much protein is in candied almonds?
Candied almonds has 10 g protein per 100 g. That is 9% of its calories.
How many carbs are in candied almonds?
Candied almonds has 51 g carbs per 100 g, including 44 g sugars and 6.4 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code S465000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.