Calories and nutrition facts
Chocolate candy lentils
Also known as: chocolate buttons, chocolate-coated candies
100 g of chocolate candy lentils has 466 calories, 2.9 g protein, 75 g carbs and 15 g fat. 1 handful (30 g) has 140 calories.
- Carbs 68 %
- Protein 3 %
- Fat 30 %
140
22 g
0.87 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 handful (30 g) |
|---|---|---|
| Energy | 466 kcal 1,950 kJ | 140 kcal 586 kJ |
| Fat | 15 g | 4.5 g |
| of which saturated | 8.9 g | 2.7 g |
| Carbohydrates | 75 g | 22 g |
| of which sugars | 66 g | 20 g |
| Fibre | 3.5 g | 1 g |
| Protein | 2.9 g | 0.87 g |
| Salt | 0.02 g | 0.01 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 3.6 µg | 0.5 % |
| Vitamin B1 (thiamin) | 0.07 mg | 6.4 % |
| Vitamin B2 (riboflavin) | 0.05 mg | 3.6 % |
| Niacin (B3) | 0.84 mg | 5.3 % |
| Vitamin B6 | 0.04 mg | 2.9 % |
| Folate | 6.6 µg | 3.3 % |
| Vitamin B12 | 0.28 µg | 11 % |
| Vitamin D | 1.5 µg | 30 % |
| Vitamin E | 0.17 mg | 1.4 % |
| Vitamin K | 3.1 µg | 4.2 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 23 mg | 2.8 % |
| Iron | 7 mg | 50 % |
| Magnesium | 64 mg | 17 % |
| Zinc | 0.99 mg | 9.9 % |
| Potassium | 232 mg | 12 % |
| Phosphorus | 85 mg | 12 % |
| Iodine | 1.6 µg | 1.1 % |
Per 100 g, at least 15% of the reference intake of: Vitamin D, Iron, Magnesium.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Sweets & snacks, per 100 g.
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Questions
How many calories are in 1 handful (30 g) of chocolate candy lentils?
1 handful (30 g) of chocolate candy lentils has 140 calories, with 0.87 g protein, 22 g carbs and 4.5 g fat.
How much protein is in chocolate candy lentils?
Chocolate candy lentils has 2.9 g protein per 100 g. That is 2% of its calories.
How many carbs are in chocolate candy lentils?
Chocolate candy lentils has 75 g carbs per 100 g, including 66 g sugars and 3.5 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code S464000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.