Calories and nutrition facts
Honeydew melon
Also known as: melon
100 g of honeydew melon has 46 calories, 0.51 g protein, 10 g carbs and 0.1 g fat. 1 wedge (150 g) has 69 calories.
- Carbs 94 %
- Protein 4 %
- Fat 2 %
69
15 g
0.77 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 wedge (150 g) |
|---|---|---|
| Energy | 46 kcal 192 kJ | 69 kcal 289 kJ |
| Fat | 0.1 g | 0.15 g |
| of which saturated | 0.01 g | 0.02 g |
| Carbohydrates | 10 g | 15 g |
| of which sugars | 10 g | 15 g |
| Fibre | 1.1 g | 1.7 g |
| Protein | 0.51 g | 0.77 g |
| Salt | 0.04 g | 0.06 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 20 µg | 2.5 % |
| Vitamin B1 (thiamin) | 0.07 mg | 6.4 % |
| Vitamin B2 (riboflavin) | 0.02 mg | 1.4 % |
| Niacin (B3) | 0.42 mg | 2.6 % |
| Vitamin B6 | 0.05 mg | 3.6 % |
| Folate | 13 µg | 6.5 % |
| Vitamin C | 24 mg | 30 % |
| Vitamin E | 0.03 mg | 0.3 % |
| Vitamin K | 3.7 µg | 4.9 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 6 mg | 0.8 % |
| Iron | 0.19 mg | 1.4 % |
| Magnesium | 9 mg | 2.4 % |
| Zinc | 0.1 mg | 1 % |
| Potassium | 238 mg | 12 % |
| Phosphorus | 17 mg | 2.4 % |
Per 100 g, at least 15% of the reference intake of: Vitamin C.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Fruit, per 100 g.
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Questions
How many calories are in 1 wedge (150 g) of honeydew melon?
1 wedge (150 g) of honeydew melon has 69 calories, with 0.77 g protein, 15 g carbs and 0.15 g fat.
How much protein is in honeydew melon?
Honeydew melon has 0.51 g protein per 100 g. That is 4% of its calories.
How many carbs are in honeydew melon?
Honeydew melon has 10 g carbs per 100 g, including 10 g sugars and 1.1 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code F533100. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.