Calories and nutrition facts
Shrimp, cooked
Also known as: cooked prawns
100 g of shrimp, cooked has 94 calories, 19 g protein, 0 g carbs and 2 g fat. 1 serving (100 g) has 94 calories.
- Carbs 0 %
- Protein 81 %
- Fat 19 %
94
0 g
19 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving (100 g) |
|---|---|---|
| Energy | 94 kcal 393 kJ | 94 kcal 393 kJ |
| Fat | 2 g | 2 g |
| of which saturated | 0.44 g | 0.44 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 19 g | 19 g |
| Salt | 0.43 g | 0.43 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 2.8 µg | 0.4 % |
| Vitamin B1 (thiamin) | 0.06 mg | 5.5 % |
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 6 mg | 38 % |
| Vitamin B6 | 0.14 mg | 10 % |
| Folate | 12 µg | 5.9 % |
| Vitamin B12 | 1.6 µg | 66 % |
| Vitamin C | 2 mg | 2.5 % |
| Vitamin E | 2 mg | 17 % |
| Vitamin K | 0.1 µg | 0.1 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 126 mg | 16 % |
| Iron | 0.7 mg | 5 % |
| Magnesium | 26 mg | 7 % |
| Zinc | 1.3 mg | 13 % |
| Potassium | 227 mg | 11 % |
| Phosphorus | 239 mg | 34 % |
| Iodine | 81 µg | 54 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin B12, Vitamin E, Calcium, Phosphorus, Iodine.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Fish & seafood, per 100 g.
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Questions
How many calories are in 1 serving (100 g) of shrimp, cooked?
1 serving (100 g) of shrimp, cooked has 94 calories, with 19 g protein, 0 g carbs and 2 g fat.
How much protein is in shrimp, cooked?
Shrimp, cooked has 19 g protein per 100 g. That is 81% of its calories.
How many carbs are in shrimp, cooked?
Shrimp, cooked has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code T753132. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.