Calories and nutrition facts
Vegan cheese
Also known as: cheese alternative
100 g of vegan cheese has 293 calories, 0.16 g protein, 21 g carbs and 23 g fat. 1 slice (20 g) has 59 calories.
- Carbs 29 %
- Protein 0 %
- Fat 71 %
59
4.2 g
0.03 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 slice (20 g) |
|---|---|---|
| Energy | 293 kcal 1,226 kJ | 59 kcal 247 kJ |
| Fat | 23 g | 4.6 g |
| of which saturated | 20 g | 4 g |
| Carbohydrates | 21 g | 4.2 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0.25 g | 0.05 g |
| Protein | 0.16 g | 0.03 g |
| Salt | 2.2 g | 0.43 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin B2 (riboflavin) | 0.01 mg | 0.7 % |
| Niacin (B3) | 0.07 mg | 0.4 % |
| Vitamin E | 0.01 mg | 0.1 % |
| Vitamin K | 0.3 µg | 0.4 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 10 mg | 1.3 % |
| Iron | 0.36 mg | 2.6 % |
| Magnesium | 2 mg | 0.5 % |
| Zinc | 0.04 mg | 0.4 % |
| Potassium | 8 mg | 0.4 % |
| Phosphorus | 3 mg | 0.4 % |
| Iodine | 1 µg | 0.7 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Plant-based alternatives, per 100 g.
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Questions
How many calories are in 1 slice (20 g) of vegan cheese?
1 slice (20 g) of vegan cheese has 59 calories, with 0.03 g protein, 4.2 g carbs and 4.6 g fat.
How much protein is in vegan cheese?
Vegan cheese has 0.16 g protein per 100 g. That is 0% of its calories.
How many carbs are in vegan cheese?
Vegan cheese has 21 g carbs per 100 g, including 0 g sugars and 0.25 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code Q590000. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.