Calories and nutrition facts
Brie
100 g of brie has 341 calories, 22 g protein, 0.11 g carbs and 28 g fat. 1 wedge (30 g) has 102 calories.
- Carbs 0 %
- Protein 26 %
- Fat 74 %
102
0.03 g
6.6 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 wedge (30 g) |
|---|---|---|
| Energy | 341 kcal 1,427 kJ | 102 kcal 427 kJ |
| Fat | 28 g | 8.4 g |
| of which saturated | 13 g | 3.9 g |
| Carbohydrates | 0.11 g | 0.03 g |
| of which sugars | 0.1 g | 0.03 g |
| Fibre | 0 g | 0 g |
| Protein | 22 g | 6.6 g |
| Salt | 1.6 g | 0.47 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 157 µg | 20 % |
| Vitamin B1 (thiamin) | 0.05 mg | 4.5 % |
| Vitamin B2 (riboflavin) | 0.34 mg | 24 % |
| Niacin (B3) | 6.8 mg | 43 % |
| Vitamin B6 | 0.23 mg | 16 % |
| Folate | 38 µg | 19 % |
| Vitamin B12 | 1.7 µg | 68 % |
| Vitamin D | 0.4 µg | 8 % |
| Vitamin E | 0.19 mg | 1.6 % |
| Vitamin K | 15 µg | 21 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 400 mg | 50 % |
| Iron | 0.5 mg | 3.6 % |
| Magnesium | 16 mg | 4.2 % |
| Zinc | 1.9 mg | 19 % |
| Potassium | 152 mg | 7.6 % |
| Phosphorus | 188 mg | 27 % |
| Iodine | 20 µg | 13 % |
Per 100 g, at least 15% of the reference intake of: Vitamin A, Vitamin B2 (riboflavin), Niacin (B3), Vitamin B6, Folate, Vitamin B12, Vitamin K, Calcium, Zinc, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cheese, per 100 g.
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Questions
How many calories are in 1 wedge (30 g) of brie?
1 wedge (30 g) of brie has 102 calories, with 6.6 g protein, 0.03 g carbs and 8.4 g fat.
How much protein is in brie?
Brie has 22 g protein per 100 g. That is 26% of its calories.
How many carbs are in brie?
Brie has 0.11 g carbs per 100 g, including 0.1 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code M601700. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.