Calories and nutrition facts
Edam 40% fat in dry matter
Also known as: Edam cheese
100 g of Edam 40% fat in dry matter has 317 calories, 26 g protein, 0 g carbs and 23 g fat. 1 slice (30 g) has 95 calories.
- Carbs 0 %
- Protein 33 %
- Fat 67 %
95
0 g
7.8 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 slice (30 g) |
|---|---|---|
| Energy | 317 kcal 1,326 kJ | 95 kcal 397 kJ |
| Fat | 23 g | 7 g |
| of which saturated | 15 g | 4.4 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 26 g | 7.8 g |
| Salt | 1.9 g | 0.58 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 240 µg | 30 % |
| Vitamin B1 (thiamin) | 0.05 mg | 4.5 % |
| Vitamin B2 (riboflavin) | 0.37 mg | 26 % |
| Niacin (B3) | 6.7 mg | 42 % |
| Vitamin B6 | 0.07 mg | 5 % |
| Folate | 20 µg | 10 % |
| Vitamin B12 | 1.9 µg | 76 % |
| Vitamin C | 1.1 mg | 1.3 % |
| Vitamin D | 0.64 µg | 13 % |
| Vitamin E | 0.34 mg | 2.8 % |
| Vitamin K | 68 µg | 91 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 793 mg | 99 % |
| Iron | 0.27 mg | 1.9 % |
| Magnesium | 31 mg | 8.3 % |
| Zinc | 4.9 mg | 49 % |
| Potassium | 105 mg | 5.3 % |
| Phosphorus | 498 mg | 71 % |
| Iodine | 5 µg | 3.3 % |
Per 100 g, at least 15% of the reference intake of: Vitamin A, Vitamin B2 (riboflavin), Niacin (B3), Vitamin B12, Vitamin K, Calcium, Zinc, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Cheese, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 slice (30 g) of Edam 40% fat in dry matter?
1 slice (30 g) of Edam 40% fat in dry matter has 95 calories, with 7.8 g protein, 0 g carbs and 7 g fat.
How much protein is in Edam 40% fat in dry matter?
Edam 40% fat in dry matter has 26 g protein per 100 g. That is 33% of its calories.
How many carbs are in Edam 40% fat in dry matter?
Edam 40% fat in dry matter has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code M401500. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.