Calories and nutrition facts
Chicken broth
Also known as: chicken stock
100 g of chicken broth has 5 calories, 0.5 g protein, 0 g carbs and 0.3 g fat. 1 cup (250 ml) has 13 calories.
- Carbs 0 %
- Protein 43 %
- Fat 57 %

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 cup (250 ml) |
|---|---|---|
| Energy | 5 kcal 21 kJ | 13 kcal 54 kJ |
| Fat | 0.3 g | 0.75 g |
| of which saturated | 0.1 g | 0.25 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 0.5 g | 1.3 g |
| Salt | 0.85 g | 2.1 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin B1 (thiamin) | 0.01 mg | 0.9 % |
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 0.2 mg | 1.3 % |
| Vitamin B12 | 0.1 µg | 4 % |
| Vitamin E | 0.02 mg | 0.2 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 4 mg | 0.5 % |
| Iron | 0.1 mg | 0.7 % |
| Magnesium | 1 mg | 0.3 % |
| Zinc | 0.04 mg | 0.4 % |
| Potassium | 11 mg | 0.5 % |
| Phosphorus | 4 mg | 0.6 % |
| Iodine | 0.3 µg | 0.2 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Dishes, per 100 g.
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Questions
How many calories are in 1 cup (250 ml) of chicken broth?
1 cup (250 ml) of chicken broth has 13 calories, with 1.3 g protein, 0 g carbs and 0.75 g fat.
How much protein is in chicken broth?
Chicken broth has 0.5 g protein per 100 g. That is 40% of its calories.
How many carbs are in chicken broth?
Chicken broth has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code X411243. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.