Calories and nutrition facts
Vegetable broth
Also known as: vegetable stock
100 g of vegetable broth has 4 calories, 0.32 g protein, 0.54 g carbs and 0.1 g fat. 1 cup (250 ml) has 10 calories.
- Carbs 50 %
- Protein 29 %
- Fat 21 %
10
1.4 g
0.8 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 cup (250 ml) |
|---|---|---|
| Energy | 4 kcal 17 kJ | 10 kcal 42 kJ |
| Fat | 0.1 g | 0.25 g |
| of which saturated | 0.1 g | 0.25 g |
| Carbohydrates | 0.54 g | 1.4 g |
| of which sugars | 0.54 g | 1.4 g |
| Fibre | 0 g | 0 g |
| Protein | 0.32 g | 0.8 g |
| Salt | 0.67 g | 1.7 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 19 µg | 2.4 % |
| Vitamin B1 (thiamin) | 0.04 mg | 3.6 % |
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 0.4 mg | 2.5 % |
| Vitamin B6 | 0.01 mg | 0.7 % |
| Vitamin C | 5 mg | 6.3 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 4 mg | 0.5 % |
| Iron | 0.1 mg | 0.7 % |
| Magnesium | 2 mg | 0.5 % |
| Zinc | 0.02 mg | 0.2 % |
| Potassium | 14 mg | 0.7 % |
| Phosphorus | 4 mg | 0.6 % |
| Iodine | 0.3 µg | 0.2 % |
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Dishes, per 100 g.
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Questions
How many calories are in 1 cup (250 ml) of vegetable broth?
1 cup (250 ml) of vegetable broth has 10 calories, with 0.8 g protein, 1.4 g carbs and 0.25 g fat.
How much protein is in vegetable broth?
Vegetable broth has 0.32 g protein per 100 g. That is 32% of its calories.
How many carbs are in vegetable broth?
Vegetable broth has 0.54 g carbs per 100 g, including 0.54 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code X416243. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.