Calories and nutrition facts
Chicken drumstick, roasted
Also known as: roast drumstick, baked drumstick
100 g of chicken drumstick, roasted has 174 calories, 24 g protein, 0 g carbs and 8.5 g fat. 1 drumstick (90 g) has 157 calories.
- Carbs 0 %
- Protein 56 %
- Fat 44 %
157
0 g
22 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 drumstick (90 g) |
|---|---|---|
| Energy | 174 kcal 728 kJ | 157 kcal 657 kJ |
| Fat | 8.5 g | 7.6 g |
| of which saturated | 1.8 g | 1.6 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 24 g | 22 g |
| Salt | 0.26 g | 0.23 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 20 µg | 2.5 % |
| Vitamin B1 (thiamin) | 0.15 mg | 14 % |
| Vitamin B2 (riboflavin) | 0.21 mg | 15 % |
| Niacin (B3) | 12 mg | 73 % |
| Vitamin B6 | 0.23 mg | 16 % |
| Folate | 5.5 µg | 2.8 % |
| Vitamin B12 | 0.12 µg | 4.8 % |
| Vitamin D | 0.26 µg | 5.2 % |
| Vitamin E | 1.1 mg | 8.8 % |
| Vitamin K | 17 µg | 22 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 8.4 mg | 1.1 % |
| Iron | 0.82 mg | 5.9 % |
| Magnesium | 21 mg | 5.6 % |
| Zinc | 2.3 mg | 23 % |
| Potassium | 298 mg | 15 % |
| Phosphorus | 181 mg | 26 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B2 (riboflavin), Niacin (B3), Vitamin B6, Vitamin K, Zinc, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Poultry, per 100 g.
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Questions
How many calories are in 1 drumstick (90 g)?
1 drumstick (90 g) has 157 calories, with 22 g protein, 0 g carbs and 7.6 g fat.
How much protein is in chicken drumstick, roasted?
Chicken drumstick, roasted has 24 g protein per 100 g. That is 56% of its calories.
How many carbs are in chicken drumstick, roasted?
Chicken drumstick, roasted has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code V4B5162. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.