Calories and nutrition facts
Whole chicken, roasted
Also known as: roast chicken, rotisserie chicken
100 g of whole chicken, roasted has 208 calories, 24 g protein, 0 g carbs and 12 g fat. 1 serving (150 g) has 312 calories.
- Carbs 0 %
- Protein 46 %
- Fat 54 %
312
0 g
36 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving (150 g) |
|---|---|---|
| Energy | 208 kcal 870 kJ | 312 kcal 1,305 kJ |
| Fat | 12 g | 19 g |
| of which saturated | 3 g | 4.5 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 24 g | 36 g |
| Salt | 0.17 g | 0.26 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 49 µg | 6.1 % |
| Vitamin B1 (thiamin) | 0.12 mg | 11 % |
| Vitamin B2 (riboflavin) | 0.15 mg | 11 % |
| Niacin (B3) | 13 mg | 82 % |
| Vitamin B6 | 0.36 mg | 26 % |
| Folate | 4.3 µg | 2.2 % |
| Vitamin B12 | 0.06 µg | 2.4 % |
| Vitamin C | 2.6 mg | 3.3 % |
| Vitamin D | 0.3 µg | 6 % |
| Vitamin E | 0.9 mg | 7.5 % |
| Vitamin K | 6.1 µg | 8.2 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 14 mg | 1.8 % |
| Iron | 0.62 mg | 4.4 % |
| Magnesium | 23 mg | 6.2 % |
| Zinc | 1.3 mg | 13 % |
| Potassium | 264 mg | 13 % |
| Phosphorus | 190 mg | 27 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin B6, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Poultry, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 serving (150 g) of whole chicken, roasted?
1 serving (150 g) of whole chicken, roasted has 312 calories, with 36 g protein, 0 g carbs and 19 g fat.
How much protein is in whole chicken, roasted?
Whole chicken, roasted has 24 g protein per 100 g. That is 47% of its calories.
How many carbs are in whole chicken, roasted?
Whole chicken, roasted has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code V414162. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.