Calories and nutrition facts

Chicken fricassee with mushrooms

Also known as: chicken fricassee

100 g of chicken fricassee with mushrooms has 172 calories, 11 g protein, 2.2 g carbs and 13 g fat. 1 serving (300 g) has 516 calories.

  • Carbs 6 %
  • Protein 25 %
  • Fat 69 %
Chicken fricassee with mushrooms1 serving (300 g)
Calories516
Carbs6.7 g
Protein33 g
Fat40 g
Health Score7/10
Average

The Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.

Nutrition facts

Nutrition factsper 100 g1 serving (300 g)
Energy172 kcal 720 kJ516 kcal 2,159 kJ
Fat13 g40 g
of which saturated4.9 g15 g
Carbohydrates2.2 g6.7 g
of which sugars0.32 g0.96 g
Fibre0.38 g1.1 g
Protein11 g33 g
Salt0.63 g1.9 g

Vitamins

Nutrition factsper 100 g% reference intake
Vitamin A51 µg6.4 %
Vitamin B1 (thiamin)0.05 mg4.5 %
Vitamin B2 (riboflavin)0.14 mg10 %
Niacin (B3)6.3 mg39 %
Vitamin B60.2 mg14 %
Folate3 µg1.5 %
Vitamin B120.03 µg1.2 %
Vitamin C4 mg5 %
Vitamin D0.2 µg4 %
Vitamin E0.52 mg4.3 %
Vitamin K6 µg8 %

Minerals

Nutrition factsper 100 g% reference intake
Calcium12 mg1.5 %
Iron0.8 mg5.7 %
Magnesium13 mg3.5 %
Zinc0.71 mg7.1 %
Potassium123 mg6.2 %
Phosphorus112 mg16 %
Iodine2 µg1.3 %

Per 100 g, at least 15% of the reference intake of: Niacin (B3), Phosphorus.

Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.

Compared

Other foods in Dishes, per 100 g.

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Questions

How many calories are in 1 serving (300 g) of chicken fricassee with mushrooms?

1 serving (300 g) of chicken fricassee with mushrooms has 516 calories, with 33 g protein, 6.7 g carbs and 40 g fat.

How much protein is in chicken fricassee with mushrooms?

Chicken fricassee with mushrooms has 11 g protein per 100 g. That is 25% of its calories.

How many carbs are in chicken fricassee with mushrooms?

Chicken fricassee with mushrooms has 2.2 g carbs per 100 g, including 0.32 g sugars and 0.38 g fibre.

Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code Y564113. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.