Calories and nutrition facts
Crème fraîche 40% fat
Also known as: double cream
100 g of crème fraîche 40% fat has 397 calories, 2.1 g protein, 2 g carbs and 42 g fat. 1 tbsp (20 g) has 79 calories.
- Carbs 2 %
- Protein 2 %
- Fat 96 %
79
0.4 g
0.42 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 tbsp (20 g) |
|---|---|---|
| Energy | 397 kcal 1,661 kJ | 79 kcal 331 kJ |
| Fat | 42 g | 8.4 g |
| of which saturated | 22 g | 4.4 g |
| Carbohydrates | 2 g | 0.4 g |
| of which sugars | 2 g | 0.4 g |
| Fibre | 0 g | 0 g |
| Protein | 2.1 g | 0.42 g |
| Salt | 0.07 g | 0.01 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 502 µg | 63 % |
| Vitamin B1 (thiamin) | 0.03 mg | 2.7 % |
| Vitamin B2 (riboflavin) | 0.14 mg | 10 % |
| Niacin (B3) | 0.59 mg | 3.7 % |
| Vitamin B6 | 0.02 mg | 1.4 % |
| Folate | 8 µg | 4 % |
| Vitamin B12 | 0.3 µg | 12 % |
| Vitamin C | 0.6 mg | 0.8 % |
| Vitamin D | 0.5 µg | 10 % |
| Vitamin E | 0.6 mg | 5 % |
| Vitamin K | 22 µg | 30 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 66 mg | 8.3 % |
| Iron | 0.05 mg | 0.4 % |
| Magnesium | 8 mg | 2.1 % |
| Zinc | 0.3 mg | 3 % |
| Potassium | 105 mg | 5.3 % |
| Phosphorus | 53 mg | 7.6 % |
| Iodine | 10 µg | 6.7 % |
Per 100 g, at least 15% of the reference intake of: Vitamin A, Vitamin K.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Milk & yogurt, per 100 g.
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Questions
How many calories are in 1 tbsp (20 g) of crème fraîche 40% fat?
1 tbsp (20 g) of crème fraîche 40% fat has 79 calories, with 0.42 g protein, 0.4 g carbs and 8.4 g fat.
How much protein is in crème fraîche 40% fat?
Crème fraîche 40% fat has 2.1 g protein per 100 g. That is 2% of its calories.
How many carbs are in crème fraîche 40% fat?
Crème fraîche 40% fat has 2 g carbs per 100 g, including 2 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code M172900. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.