Calories and nutrition facts
Evaporated milk 7.5% fat
100 g of evaporated milk 7.5% fat has 132 calories, 6.4 g protein, 9.3 g carbs and 7.6 g fat. 1 tbsp (15 g) has 20 calories.
- Carbs 28 %
- Protein 19 %
- Fat 52 %
20
1.4 g
0.95 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 tbsp (15 g) |
|---|---|---|
| Energy | 132 kcal 552 kJ | 20 kcal 84 kJ |
| Fat | 7.6 g | 1.1 g |
| of which saturated | 4.1 g | 0.62 g |
| Carbohydrates | 9.3 g | 1.4 g |
| of which sugars | 9.3 g | 1.4 g |
| Fibre | 0 g | 0 g |
| Protein | 6.4 g | 0.95 g |
| Salt | 0.25 g | 0.04 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 54 µg | 6.8 % |
| Vitamin B1 (thiamin) | 0.07 mg | 6.4 % |
| Vitamin B2 (riboflavin) | 0.37 mg | 26 % |
| Niacin (B3) | 1.7 mg | 10 % |
| Vitamin B6 | 0.06 mg | 4.3 % |
| Folate | 6 µg | 3 % |
| Vitamin B12 | 0.41 µg | 16 % |
| Vitamin C | 2.1 mg | 2.6 % |
| Vitamin D | 0.1 µg | 2 % |
| Vitamin E | 0.17 mg | 1.4 % |
| Vitamin K | 10 µg | 13 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 242 mg | 30 % |
| Iron | 0.09 mg | 0.6 % |
| Magnesium | 27 mg | 7.2 % |
| Zinc | 0.78 mg | 7.8 % |
| Potassium | 322 mg | 16 % |
| Phosphorus | 189 mg | 27 % |
| Iodine | 6.7 µg | 4.5 % |
Per 100 g, at least 15% of the reference intake of: Vitamin B2 (riboflavin), Vitamin B12, Calcium, Potassium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Milk & yogurt, per 100 g.
Next time, just take a photo.
Snap your plate and ClemCam spots each food, estimates the portion and works out calories, protein, carbs and fat. With the same BLS values as this page.
Questions
How many calories are in 1 tbsp (15 g) of evaporated milk 7.5% fat?
1 tbsp (15 g) of evaporated milk 7.5% fat has 20 calories, with 0.95 g protein, 1.4 g carbs and 1.1 g fat.
How much protein is in evaporated milk 7.5% fat?
Evaporated milk 7.5% fat has 6.4 g protein per 100 g. That is 19% of its calories.
How many carbs are in evaporated milk 7.5% fat?
Evaporated milk 7.5% fat has 9.3 g carbs per 100 g, including 9.3 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code M182400. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.