Calories and nutrition facts
Fried potatoes with bacon and onions
100 g of fried potatoes with bacon and onions has 204 calories, 4.1 g protein, 17 g carbs and 13 g fat. 1 serving (250 g) has 510 calories.
- Carbs 36 %
- Protein 8 %
- Fat 56 %
510
42 g
10 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving (250 g) |
|---|---|---|
| Energy | 204 kcal 854 kJ | 510 kcal 2,134 kJ |
| Fat | 13 g | 32 g |
| of which saturated | 1.5 g | 3.7 g |
| Carbohydrates | 17 g | 42 g |
| of which sugars | 1.1 g | 2.6 g |
| Fibre | 3 g | 7.5 g |
| Protein | 4.1 g | 10 g |
| Salt | 0.8 g | 2 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 4 µg | 0.5 % |
| Vitamin B1 (thiamin) | 0.11 mg | 10 % |
| Vitamin B2 (riboflavin) | 0.02 mg | 1.4 % |
| Niacin (B3) | 1.5 mg | 9.6 % |
| Vitamin B6 | 0.08 mg | 5.7 % |
| Folate | 15 µg | 7.5 % |
| Vitamin B12 | 0.03 µg | 1.2 % |
| Vitamin C | 18 mg | 22 % |
| Vitamin D | 0.03 µg | 0.6 % |
| Vitamin E | 0.54 mg | 4.5 % |
| Vitamin K | 13 µg | 17 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 10 mg | 1.3 % |
| Iron | 0.57 mg | 4.1 % |
| Magnesium | 33 mg | 8.8 % |
| Zinc | 0.57 mg | 5.7 % |
| Potassium | 618 mg | 31 % |
| Phosphorus | 57 mg | 8.2 % |
| Iodine | 4 µg | 2.7 % |
Per 100 g, at least 15% of the reference intake of: Vitamin C, Vitamin K, Potassium.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Potatoes, per 100 g.
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Questions
How many calories are in 1 serving (250 g) of fried potatoes with bacon and onions?
1 serving (250 g) of fried potatoes with bacon and onions has 510 calories, with 10 g protein, 42 g carbs and 32 g fat.
How much protein is in fried potatoes with bacon and onions?
Fried potatoes with bacon and onions has 4.1 g protein per 100 g. That is 8% of its calories.
How many carbs are in fried potatoes with bacon and onions?
Fried potatoes with bacon and onions has 17 g carbs per 100 g, including 1.1 g sugars and 3 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code X651343. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.