Calories and nutrition facts
Rabbit, raw
Also known as: rabbit meat
100 g of rabbit, raw has 133 calories, 21 g protein, 0 g carbs and 5.5 g fat. 1 serving (150 g) has 200 calories.
- Carbs 0 %
- Protein 63 %
- Fat 37 %
200
0 g
31 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 serving (150 g) |
|---|---|---|
| Energy | 133 kcal 556 kJ | 200 kcal 837 kJ |
| Fat | 5.5 g | 8.3 g |
| of which saturated | 2.1 g | 3.2 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Protein | 21 g | 31 g |
| Salt | 0.13 g | 0.2 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 5 µg | 0.6 % |
| Vitamin B1 (thiamin) | 0.1 mg | 9.1 % |
| Vitamin B2 (riboflavin) | 0.13 mg | 9.3 % |
| Niacin (B3) | 12 mg | 75 % |
| Vitamin B6 | 0.5 mg | 36 % |
| Folate | 6 µg | 3 % |
| Vitamin B12 | 7 µg | 280 % |
| Vitamin E | 0.4 mg | 3.3 % |
| Vitamin K | 4.9 µg | 6.5 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 14 mg | 1.8 % |
| Iron | 1 mg | 7.1 % |
| Magnesium | 24 mg | 6.4 % |
| Zinc | 1.3 mg | 13 % |
| Potassium | 343 mg | 17 % |
| Phosphorus | 211 mg | 30 % |
Per 100 g, at least 15% of the reference intake of: Niacin (B3), Vitamin B6, Vitamin B12, Potassium, Phosphorus.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Meat, per 100 g.
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Questions
How many calories are in 1 serving (150 g) of rabbit, raw?
1 serving (150 g) of rabbit, raw has 200 calories, with 31 g protein, 0 g carbs and 8.3 g fat.
How much protein is in rabbit, raw?
Rabbit, raw has 21 g protein per 100 g. That is 63% of its calories.
How many carbs are in rabbit, raw?
Rabbit, raw has 0 g carbs per 100 g, including 0 g sugars and 0 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code V132100. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.