Calories and nutrition facts
Radish
Also known as: radishes
100 g of radish has 18 calories, 1.1 g protein, 2.3 g carbs and 0.14 g fat. 1 bunch (100 g) has 18 calories.
- Carbs 69 %
- Protein 24 %
- Fat 7 %
18
2.3 g
1.1 gThe Health Score from the ClemCam app: 1 to 10, based on the Nutri-Score (2023) per 100 g.
Nutrition facts
| Nutrition facts | per 100 g | 1 bunch (100 g) |
|---|---|---|
| Energy | 18 kcal 75 kJ | 18 kcal 75 kJ |
| Fat | 0.14 g | 0.14 g |
| of which saturated | 0.03 g | 0.03 g |
| Carbohydrates | 2.3 g | 2.3 g |
| of which sugars | 2.1 g | 2.1 g |
| Fibre | 1.5 g | 1.5 g |
| Protein | 1.1 g | 1.1 g |
| Salt | 0.06 g | 0.06 g |
Vitamins
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Vitamin A | 4 µg | 0.5 % |
| Vitamin B1 (thiamin) | 0.03 mg | 2.7 % |
| Vitamin B2 (riboflavin) | 0.03 mg | 2.1 % |
| Niacin (B3) | 0.42 mg | 2.6 % |
| Vitamin B6 | 0.06 mg | 4.3 % |
| Folate | 24 µg | 12 % |
| Vitamin C | 29 mg | 36 % |
| Vitamin E | 0.06 mg | 0.5 % |
| Vitamin K | 7 µg | 9.3 % |
Minerals
| Nutrition facts | per 100 g | % reference intake |
|---|---|---|
| Calcium | 25 mg | 3.1 % |
| Iron | 0.44 mg | 3.1 % |
| Magnesium | 9.4 mg | 2.5 % |
| Zinc | 0.12 mg | 1.2 % |
| Potassium | 239 mg | 12 % |
| Phosphorus | 17 mg | 2.4 % |
| Iodine | 1.2 µg | 0.8 % |
Per 100 g, at least 15% of the reference intake of: Vitamin C.
Adult reference intakes from EU Regulation 1169/2011 (fibre 30 g and salt 6 g as recommended by the DGE). Only values above 0 are shown.
Compared
Other foods in Vegetables, per 100 g.
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Questions
How many calories are in 1 bunch (100 g) of radish?
1 bunch (100 g) of radish has 18 calories, with 1.1 g protein, 2.3 g carbs and 0.14 g fat.
How much protein is in radish?
Radish has 1.1 g protein per 100 g. That is 23% of its calories.
How many carbs are in radish?
Radish has 2.3 g carbs per 100 g, including 2.1 g sugars and 1.5 g fibre.
Source: German Federal Food Code (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner Institute (2025), licensed under CC BY 4.0. Values per 100 g edible portion, BLS code G691100. Serving sizes are typical amounts; per-serving values, shares and the Health Score were calculated by ClemCam.